Weigh In record (no journal entry) for 07 January 2013
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276.5 lb
Lost so far: 1.5 lb.
Still to go: 116.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2013:
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311 kcal
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Fat: 12.18g | Prot: 42.80g | Carb: 3.00g.
Breakfast: truvia, bigelow tea, hormel pork chop, Hard Boiled Egg Whites. more...
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losing 2.6 lb a week
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O'hara's weight history
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