mwb1981's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
333.0 lb Lost so far: 0 lb.    Still to go: 133.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2013:
1870 kcal Fat: 46.67g | Prot: 99.93g | Carb: 281.24g.   Breakfast: vitafusion, milk, chobani peach, grapefruit, wheaties fuel. Lunch: litehouse pomegranate, pecans, craisins, baby spinach, healthy choice cafe steamers turkey. Dinner: parmesan, olive oil, asparagus, chicken breast, penne. Snacks/Other: honey, celestial seasonings green, gala apple, almonds. more...
4874 kcal Activities & Exercise: Housework - 45 minutes, Sitting - 4 hours, Driving - 45 minutes, Desk Work - 8 hours and 30 minutes, Resting - 3 hours, Sleeping - 7 hours. more...

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