Weigh In record (no journal entry) for 09 May 2019
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178.2 lb
Lost so far: 58.6 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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965 kcal
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Fat: 82.91g | Prot: 36.87g | Carb: 10.16g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Best Foods Real Mayonnaise, Egg, Kroger Half & Half, Silk Unsweetened Vanilla Cashew Milk. Dinner: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. more...
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losing 2.8 lb a week
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adeleolsen's weight history
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