Weigh In record (no journal entry) for 09 May 2019
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117.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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3600 kcal
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Fat: 288.00g | Prot: 126.00g | Carb: 108.00g.
Lunch: WinCo Foods Creamy Peanut Butter. more...
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losing 3.5 lb a week
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Weber River's weight history
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