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The difference just a few months can make.... in October I was so full of self doubt that I didn't even think it was possible to get below 92 after so many other previously failed attempts. I just got tired of hearing my own excuses to myself!
Diet Calendar Entry for 08 May 2019:
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1375 kcal
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Fat: 74.60g | Prot: 78.59g | Carb: 98.93g.
Breakfast: Butter, SPAR 2% Low Fat Milk, Egg (Whole), Renown Traditional Pork Bangers. Lunch: Mugg & Bean Serious Cappuccino. Dinner: Chicken Drumstick Meat and Skin, Woolworths White Cheddar, Albany Brown Bread, Tomato Soup (Prepared with Water). Snacks/Other: Marshmallow, Woolworths Sliced Salami. more...
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Shereen Donede's weight history
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