Weigh In record (no journal entry) for 06 January 2013
|
260.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2013:
|
2465 kcal
|
Fat: 133.86g | Prot: 133.67g | Carb: 183.77g.
Breakfast: Tater Treats, Milk (1% Lowfat with Added Vitamin A), Sour Cream, Egg, Cheddar Cheese, Gorditas Flour Tortillas Burrito Style. Lunch: Clif Bar - White Chocolate Macadamia Nut, Fuji Apples. Dinner: Cream (Half & Half), Butter (Salted), Regular Mayonnaise, Tater Treats, Pepper Jack Monterey Jack with Jalapeno Peppers Cheese, Solid White Albacore Tuna in Water. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ScottClemons's weight history
|