Weigh In record (no journal entry) for 08 May 2019
|
190.9 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2019:
|
2116 kcal
|
Fat: 46.44g | Prot: 72.64g | Carb: 214.16g.
Breakfast: Jams and Preserves, Albany Brown Bread, Nestle Ricoffy, Bokomo Weet Bix, Milk (2% Lowfat with Added Vitamin A). Dinner: Potato, Chicken Breast, McCain Mixed Vegetables. Snacks/Other: Simba Salt & Vinegar Chips, Castle Lite (Bottle), Milk Chocolate Coated Raisins. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|