Weigh In record (no journal entry) for 06 January 2013
|
210.8 lb
Lost so far: 10.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2013:
|
252 kcal
|
Fat: 7.81g | Prot: 9.05g | Carb: 36.42g.
Breakfast: 2% Fat Milk, Cinnamon Toast Crunch Cereal. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srsmithtr5's weight history
|