Kay6969's Journal, 06 January 2013

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Weigh In record (no journal entry) for 06 January 2013

167.6 lb Lost so far: 15.4 lb. Still to go: 44.1 lb. Diet followed poorly.

Diet Calendar Entries for 06 January 2013:

1140 kcal

Fat: 56.00g | Prot: 70.00g | Carb: 94.00g. Dinner: 6" Chicken & Bacon Ranch Melt. more...

2066 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Wii fit - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 3.4 lb a week

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Kay6969's Journal, 06 January 2013

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