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You lost 1.0 lb (0.6 %) since you last weighed in on Tuesday 30 Apr 19.
You've reached your goal weight.
Diet Calendar Entry for 07 May 2019:
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1162 kcal
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Fat: 17.52g | Prot: 94.01g | Carb: 203.57g.
Breakfast: Cantaloupe Melons, Friendly Farms Unsweetened Almond Milk, Publix Fiber Active Bran Cereal, Strawberries. Lunch: Oscar Mayer Boiled Ham Lean, browns best lentils, Onions, Celery, Carrots, Zucchini. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Zucchini, Cooked Green Cabbage (Fat Not Added in Cooking), Mushrooms, Apples, Pepperidge Farm Very Thin 100% Whole Wheat Bread, Dole Romaine Lettuce, Celery, Great Value Plain Nonfat Yogurt, Alaskan Snow Legs Crab Flavored Seafood. Snacks/Other: Apples, Dole Romaine Lettuce, Tomatoes, Yellow Sweet Peppers, Jello Carbmaster Yogurt Popsicles (10), Air Popped Popcorn. more...
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