dt2008's Journal, 07 May 2019

259.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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2265 kcal

Fat: 62.85g | Prot: 71.65g | Carb: 367.74g.   Breakfast: Berries, Oatmeal. Lunch: Meatless Burrito with Beans and Rice, Fruit Salad. Dinner: Skippy Creamy Peanut Butter, Cub Foods 100% Whole Wheat Bread, Amy's Light & Lean Spinach Lasagna. Snacks/Other: Teavana Peach Green Tea, Pure Heart Seedless Watermelon, Gummy Bears. more...

3368 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...