Michella86's Journal, 06 January 2013

Spend a good portion of last night nauseated and part of it throwing up, all for a chicken curry that wasn't even that great. Lesson learned! Back on the wagon!

Diet Calendar Entry for 06 January 2013:
1031 kcal Fat: 71.09g | Prot: 68.91g | Carb: 26.63g.   Breakfast: Coffee. Lunch: butter, baby spinach , kraft mayo, large egg, coffee, water, healthy ones chicken. Dinner: goat cheese, healthy ones chicken, lettuce, lettuce, kraft real mayo, Kraft Mexican cheese, ground beef. Snacks/Other: Slow Churned Yogurt Blends - Black Cherry Vanilla Swirl, sandwich style pepperoni. more...

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