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northern ivy
Journal
06 Jan 13
northern ivy's Journal, 06 January 2013
northern ivy's Profile
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Weigh In record (no journal entry) for 06 January 2013
274.7 lb
Lost so far:
0 lb
.
Still to go:
75.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2013:
1307 kcal
Fat: 60.85g | Prot: 78.57g | Carb: 128.42g.
Breakfast:
Monster Rehab, S'more Crunch Bar, S'more Crunch Bar, Monster Rehab.
Lunch:
S'more Crunch Bar.
Dinner:
Portabella Mushrooms, Pork Trimmed Retail Cuts (Loin and Shoulder Blade) , Sweet Red Peppers .
Snacks/Other:
Oil Popped White Popcorn .
more...
3051 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 18.9 lb a week
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