rallspach's Journal, 07 January 2013

There's nothing wrong with starting over again.

Diet Calendar Entries for 07 January 2013:
1204 kcal Fat: 37.64g | Prot: 51.32g | Carb: 170.90g.   Breakfast: Fruit on The Bottom Low Fat Yogurt - Raspberry, crunchy granola bars-peanut butter. Lunch: sun chips, sandwich thins, Black Forest Deli Ham, baby swiss. Dinner: zone bar. Snacks/Other: Special K Fruit Crisps - Strawberry, Peanut Butter Filled Nuggets, tangelo. more...
2531 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 10 minutes, Desk Work - 6 hours, Resting - 4 hours and 50 minutes, Sleeping - 6 hours, Driving - 30 minutes, Sitting - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rallspach's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.