Weigh In record (no journal entry) for 06 January 2013
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309.1 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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2436 kcal
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Fat: 139.63g | Prot: 91.08g | Carb: 200.75g.
Breakfast: Cappuccino (Medio), Butter, Toasted White Bread, Outdoor Bred Pork Chipolatas. Lunch: French Fries (Medium), Coca-Cola (Medium), Chicken Selects (5 Pieces), Pork Pie. more...
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gaining 3.9 lb a week
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fridgepig's weight history
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