Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Habhoub
Journal
06 Jan 13
Habhoub's Journal, 06 January 2013
Habhoub's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 January 2013
125.0 lb
Lost so far:
0.7 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2013:
1133 kcal
Fat: 46.33g | Prot: 24.94g | Carb: 108.37g.
Breakfast:
Bananas.
Lunch:
Chicken Soup, Sweet or Dark Chocolate, Vine Leaves Stuffed with Rice, Tomato Vegetable Soup (with Equal Volume Water, Dehydrated).
Dinner:
Olive Oil, Crackers, Brie Cheese.
Snacks/Other:
Sauvignon Blanc Wine, Clementines.
more...
1381 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Habhoub's weight history
view complete history