missy483's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
215.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
1115 kcal Fat: 59.00g | Prot: 52.00g | Carb: 92.50g.   Breakfast: 46% Vegetable Oil Spread, Natural Creamy Peanut Butter, Jewish Rye Bread with Caraway Seeds. Dinner: 12" Medium Chicken Supreme Hand-Tossed Style Pizza. more...
gaining 0.3 lb a week

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