I am staying on task!!! I will reach my goal!!! Great day to everyone!!
Diet Calendar Entries for 07 July 2010:
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1217 kcal
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Fat: 36.08g | Prot: 104.69g | Carb: 123.36g.
Breakfast: cheerios, yoplait yogurt. Lunch: atkins protein drink, zone protein bar, beef jerky. Dinner: cheese, imitation crab, deli lunch meat. more...
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4490 kcal
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Activities & Exercise:
Sleeping - 8 hours, Running - 6/mph - 20 minutes, Exercise machine (fast) - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 12 hours and 50 minutes, Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes. more...
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