|
Worked 7 hours today to get rid of Christmas and clean house extra well.... Feeling good :)....
Diet Calendar Entries for 05 January 2013:
|
1886 kcal
|
Fat: 61.50g | Prot: 100.90g | Carb: 154.13g.
Breakfast: Fresh broccoli , Shredded mozzarella , Skim milk, Egg, Egg, Coffee with creamer. Lunch: Bq potato chips, Cherry tomato, Deli turkey, Lite ranch dressing, Feta cheese, Mixed fresh greens, Carrots, Sweet pepper hummus. Dinner: Steamables rice with broccoli and carrots, Savory Balsamic Herb Chicken. Snacks/Other: Popcorn, Chocolate chip cookie, Red wine, Chocolate chip cookies. more...
|
|
2244 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Housework - 7 hours and 30 minutes, Exercise machine (slow) - 5 minutes, Driving - 45 minutes, Sleeping - 8 hours and 5 minutes, Resting - 3 hours and 35 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisalambchop's weight history
|