|
I am so excited I found this website. I am new to the dieting idea so I struggled with where to begin. This is great! I am so excited to try this. Work requires that I spend a lot of time on the road, so I was forced to eat out a lot which wasn't very nice to my figure.
Diet Calendar Entries for 05 January 2013:
|
1205 kcal
|
Fat: 22.76g | Prot: 52.64g | Carb: 212.59g.
Breakfast: Special K Protein Shake - Strawberry. Lunch: Special K Protein Meal Bar - Cranberry Walnut. Dinner: Sara Lee Potato Bread, Sweet Potato & Apple Bake, Apple & Sage Pork Chops. Snacks/Other: Milk Chocolate Pretzels with White Chocolate Drizzle. more...
|
|
1581 kcal
|
Activities & Exercise:
Cooking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|