ginabear68's Journal, 05 January 2013

279.0 lb Lost so far: 2.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

---

1344 kcal

Fat: 61.58g | Prot: 74.86g | Carb: 130.81g.   Lunch: Bleu Cheese Dressing, Mixed Greens Side Salad, Flo's Filet. Dinner: Hamburger Dill Chips Pickles, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Creamy Creations Low Fat Sandwiches, Sweet & Salty Granola Bars - Peanut. more...

3185 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...