routerrunner63's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010
279.6 lb Lost so far: 0 lb.    Still to go: 54.6 lb.    Diet followed N/A.

Diet Calendar Entry for 06 July 2010:
1992 kcal Fat: 87.86g | Prot: 58.10g | Carb: 247.03g.   Breakfast: cantaloup, Bojangles sausage biscuit. Lunch: I.M. Healthy, Savoritz WHEAT SNACK CRACKERS. Dinner: Vegetable Soup (Canned, Condensed), natures own. Snacks/Other: Light Activia Yogurt, String-Ums String Cheese Mozzarella, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pound Cake. more...
gaining 0.3 lb a week

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