Weigh In record (no journal entry) for 04 May 2019
|
154.4 lb
Lost so far: 9.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2019:
|
1975 kcal
|
Fat: 50.40g | Prot: 200.00g | Carb: 195.00g.
Breakfast: Cary's Sugar Free Syrup, Cafe Escapes Chai Latte, Driven Nutrition Banana Whey, Kodiak Cakes Dark Chocolate Flapjack. Lunch: Baja Fresh Mexican Grill Tortilla Chips. Dinner: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Boneless Skinless Chicken Breast, Alcohol Protein, Market Pantry Frozen Dark Sweet Cherries, Nutriwhey. Snacks/Other: Rubio's Fresh Mexican Grill Steak Street Taco. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|