Weigh In record (no journal entry) for 09 May 2008
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183.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2008:
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839 kcal
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Fat: 25.76g | Prot: 44.39g | Carb: 108.91g.
Breakfast: splenda, creamer, fiber bar, turkey bacon, coffee. Lunch: Garden Salad with Tuna Salad, Artisan Country Loaf. Snacks/Other: nerds, grapefruit. more...
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losing 21.0 lb a week
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