kbmc1013's Journal, 04 January 2013

149.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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980 kcal

Fat: 51.00g | Prot: 40.00g | Carb: 96.00g.   Breakfast: 100% Natural Creamy Peanut Butter, Multigrain Whole Wheat Waffles. Dinner: 12" Pan Pizza with Pepperoni, Artisan Pizza - Chicken & Bacon Carbonara. more...

1781 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Sleeping - 12 hours and 25 minutes, Resting - 11 hours and 15 minutes. more...