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kbmc1013
Journal
04 Jan 13
kbmc1013's Journal, 04 January 2013
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Weigh In record (no journal entry) for 04 January 2013
149.0 lb
Lost so far:
0.8 lb
.
Still to go:
14.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 January 2013:
980 kcal
Fat: 51.00g | Prot: 40.00g | Carb: 96.00g.
Breakfast:
100% Natural Creamy Peanut Butter, Multigrain Whole Wheat Waffles.
Dinner:
12" Pan Pizza with Pepperoni, Artisan Pizza - Chicken & Bacon Carbonara.
more...
1781 kcal
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Sleeping - 12 hours and 25 minutes, Resting - 11 hours and 15 minutes.
more...
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