Weigh In record (no journal entry) for 04 January 2013
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181.0 lb
Lost so far: 4.8 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2013:
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1181 kcal
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Fat: 40.76g | Prot: 61.68g | Carb: 150.79g.
Breakfast: Milk Chocolate Miniatures, Brown Sugar , Pecan Nuts , Milk (1% Lowfat with Added Vitamin A) , Red Raspberries, Oatmeal. Lunch: panera roll, panera thai. more...
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gaining 0.4 lb a week
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mmpearce's weight history
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