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Start of the 2013 big diet!!!!
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290.6 lb
Lost so far: 0 lb.
Still to go: 80.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2013:
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1887 kcal
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Fat: 88.70g | Prot: 74.61g | Carb: 168.14g.
Breakfast: Granulated Sugar, Semi-Skimmed Milk, Weetabix. Lunch: Crisps, Cheese Sandwich, Quiche Lorraine, Fresh Pork Sausage, Chicken Nuggets. Dinner: 3-2-1 Summer Strawberry Shake. Snacks/Other: Sherbet Lemons, Pepsi Max (Can), Tea with Milk. more...
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3917 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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