Date started: 01 Feb 18

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 150.8 lb
01 Feb 18	150.8 lb	Reasonably Well

Date started: 30 Mar 14

Date	Weight	How closely followed?	Goal: 117.9 lb Start: 152.1 lb
15 Jan 17	148.2 lb	Reasonably Well
09 Jan 17	148.8 lb	Reasonably Well
08 Jan 17	149.0 lb	Reasonably Well
05 Jan 17	150.6 lb	Reasonably Well
31 Dec 16	150.8 lb	Reasonably Well
28 Aug 16	145.9 lb	Reasonably Well
25 Aug 16	144.8 lb	Reasonably Well
24 Aug 16	145.3 lb	Reasonably Well
21 Aug 16	145.3 lb	Reasonably Well
16 Aug 16	145.9 lb	Reasonably Well
14 Aug 16	146.6 lb	Reasonably Well
13 Aug 16	145.7 lb	Reasonably Well
11 Aug 16	146.2 lb	Reasonably Well
10 Aug 16	147.3 lb	Reasonably Well
07 Aug 16	147.5 lb	Reasonably Well
06 Aug 16	148.2 lb	Reasonably Well
05 Aug 16	146.2 lb	Reasonably Well
04 Aug 16	145.3 lb	Reasonably Well
31 Jul 16	144.8 lb	Reasonably Well
30 Jul 16	146.2 lb	Reasonably Well
29 Jul 16	147.0 lb	Reasonably Well
26 Jul 16	149.9 lb	Reasonably Well
12 Mar 16	136.5 lb	Reasonably Well
11 Mar 16	138.0 lb	Reasonably Well
09 Mar 16	139.3 lb	Reasonably Well
31 Dec 15	134.3 lb	Reasonably Well
30 Dec 15	134.7 lb	Reasonably Well
23 May 15	123.7 lb	Reasonably Well
01 May 15	123.0 lb	Reasonably Well
27 Apr 15	123.7 lb	Reasonably Well
03 Apr 15	120.6 lb	Reasonably Well
28 Mar 15	119.9 lb	Reasonably Well
25 Mar 15	120.4 lb	Reasonably Well
21 Mar 15	120.6 lb	Reasonably Well
17 Mar 15	120.2 lb	Reasonably Well
14 Mar 15	120.4 lb	Reasonably Well
13 Mar 15	121.3 lb	Reasonably Well
12 Mar 15	122.1 lb	Reasonably Well
06 Mar 15	122.4 lb	Reasonably Well
28 Feb 15	122.6 lb	Reasonably Well
21 Feb 15	122.6 lb	Reasonably Well
06 Feb 15	121.7 lb	Reasonably Well
05 Feb 15	121.7 lb	Reasonably Well
04 Feb 15	122.6 lb	Reasonably Well
03 Feb 15	122.8 lb	Reasonably Well
31 Jan 15	122.8 lb	Reasonably Well
30 Jan 15	122.4 lb	Reasonably Well
29 Jan 15	122.6 lb	Reasonably Well
28 Jan 15	123.2 lb	Reasonably Well
24 Jan 15	123.2 lb	Reasonably Well
23 Jan 15	123.5 lb	Reasonably Well
22 Jan 15	123.7 lb	Reasonably Well
21 Jan 15	123.9 lb	Reasonably Well
20 Jan 15	124.8 lb	Reasonably Well
19 Jan 15	125.4 lb	Reasonably Well
18 Jan 15	124.8 lb	Reasonably Well
17 Jan 15	125.4 lb	Reasonably Well
16 Jan 15	126.1 lb	Reasonably Well
15 Jan 15	125.7 lb	Reasonably Well
14 Jan 15	125.7 lb	Reasonably Well
13 Jan 15	126.1 lb	Reasonably Well
12 Jan 15	126.8 lb	Reasonably Well
10 Jan 15	126.3 lb	Reasonably Well
08 Jan 15	125.9 lb	Reasonably Well
06 Jan 15	126.3 lb	Reasonably Well
05 Jan 15	126.8 lb	Reasonably Well
04 Jan 15	127.6 lb	Reasonably Well
03 Jan 15	128.5 lb	Reasonably Well
16 Dec 14	125.2 lb	Reasonably Well
30 Nov 14	123.9 lb	Reasonably Well
29 Nov 14	123.7 lb	Reasonably Well
25 Nov 14	123.5 lb	Reasonably Well
24 Nov 14	123.7 lb	Reasonably Well
23 Nov 14	123.5 lb	Reasonably Well
22 Nov 14	124.8 lb	Reasonably Well
17 Nov 14	124.6 lb	Reasonably Well
16 Nov 14	125.4 lb	Reasonably Well
12 Nov 14	123.5 lb	Reasonably Well
11 Nov 14	123.2 lb	Reasonably Well
10 Nov 14	123.9 lb	Reasonably Well
09 Nov 14	124.6 lb	Reasonably Well
06 Nov 14	123.2 lb	Reasonably Well
05 Nov 14	123.0 lb	Reasonably Well
04 Nov 14	124.3 lb	Reasonably Well
29 Oct 14	122.8 lb	Reasonably Well
28 Oct 14	122.6 lb	Reasonably Well
27 Oct 14	123.0 lb	Reasonably Well
26 Oct 14	123.5 lb	Reasonably Well
25 Oct 14	124.3 lb	Reasonably Well
24 Oct 14	125.2 lb	Reasonably Well
21 Oct 14	124.6 lb	Reasonably Well
20 Oct 14	124.8 lb	Reasonably Well
19 Oct 14	124.8 lb	Poorly
18 Oct 14	124.1 lb	Reasonably Well
17 Oct 14	124.1 lb	Reasonably Well
16 Oct 14	124.1 lb	Reasonably Well
12 Oct 14	123.2 lb	Reasonably Well
11 Oct 14	123.0 lb	Reasonably Well
10 Oct 14	123.5 lb	Reasonably Well
09 Oct 14	123.9 lb	Reasonably Well
08 Oct 14	124.3 lb	Reasonably Well
06 Oct 14	123.9 lb	Reasonably Well
05 Oct 14	124.3 lb	Reasonably Well
03 Oct 14	124.1 lb	Reasonably Well
02 Oct 14	123.9 lb	Reasonably Well
01 Oct 14	123.9 lb	Reasonably Well
30 Sep 14	124.8 lb	Reasonably Well
29 Sep 14	125.2 lb	Reasonably Well
28 Sep 14	125.9 lb	Reasonably Well
26 Sep 14	126.1 lb	Reasonably Well
22 Sep 14	125.4 lb	Reasonably Well
20 Sep 14	125.2 lb	Reasonably Well
18 Sep 14	125.2 lb	Reasonably Well
17 Sep 14	125.2 lb	Reasonably Well
16 Sep 14	124.8 lb	Reasonably Well
15 Sep 14	125.4 lb	Reasonably Well
14 Sep 14	125.9 lb	Reasonably Well
13 Sep 14	126.1 lb	Reasonably Well
11 Sep 14	125.2 lb	Reasonably Well
10 Sep 14	125.7 lb	Reasonably Well
09 Sep 14	125.7 lb	Reasonably Well
07 Sep 14	126.1 lb	Reasonably Well
06 Sep 14	125.9 lb	Reasonably Well
05 Sep 14	126.3 lb	Reasonably Well
04 Sep 14	125.9 lb	Reasonably Well
03 Sep 14	126.3 lb	Reasonably Well
02 Sep 14	126.8 lb	Reasonably Well
01 Sep 14	127.4 lb	Reasonably Well
31 Aug 14	127.6 lb	Reasonably Well
30 Aug 14	127.6 lb	Reasonably Well
29 Aug 14	128.3 lb	Reasonably Well
28 Aug 14	129.2 lb	Reasonably Well
27 Aug 14	129.4 lb	Reasonably Well
26 Aug 14	129.9 lb	Reasonably Well
25 Aug 14	129.4 lb	Reasonably Well
24 Aug 14	129.4 lb	Reasonably Well
22 Aug 14	129.2 lb	Reasonably Well
21 Aug 14	129.6 lb	Poorly
17 Aug 14	129.0 lb	Reasonably Well
16 Aug 14	128.7 lb	Reasonably Well
15 Aug 14	129.6 lb	Reasonably Well
14 Aug 14	129.6 lb	Reasonably Well
13 Aug 14	129.6 lb	Reasonably Well
12 Aug 14	130.5 lb	Reasonably Well
11 Aug 14	130.7 lb	Reasonably Well
09 Aug 14	129.9 lb	Reasonably Well
08 Aug 14	130.3 lb	Reasonably Well
07 Aug 14	130.5 lb	Reasonably Well
05 Aug 14	131.4 lb	Reasonably Well
03 Aug 14	131.6 lb	Reasonably Well
30 Jul 14	132.3 lb	Reasonably Well
29 Jul 14	132.9 lb	Reasonably Well
25 Jul 14	133.8 lb	Reasonably Well
22 Jul 14	133.2 lb	Reasonably Well
21 Jul 14	133.6 lb	Reasonably Well
16 Jul 14	133.2 lb	Reasonably Well
11 Jul 14	134.0 lb	Reasonably Well
10 Jul 14	134.0 lb	Reasonably Well
08 Jul 14	134.9 lb	Reasonably Well
30 Jun 14	133.6 lb	Reasonably Well
29 Jun 14	134.7 lb	Reasonably Well
27 Jun 14	135.1 lb	Reasonably Well
25 Jun 14	135.1 lb	Reasonably Well
24 Jun 14	135.1 lb	Reasonably Well
23 Jun 14	135.1 lb	Reasonably Well
22 Jun 14	135.6 lb	Reasonably Well
21 Jun 14	137.1 lb	Reasonably Well
19 Jun 14	136.2 lb	Reasonably Well
18 Jun 14	137.1 lb	Reasonably Well
17 Jun 14	136.7 lb	Reasonably Well
15 Jun 14	136.7 lb	Reasonably Well
14 Jun 14	136.7 lb	Reasonably Well
13 Jun 14	136.7 lb	Reasonably Well
12 Jun 14	136.2 lb	Reasonably Well
11 Jun 14	135.8 lb	Reasonably Well
10 Jun 14	136.2 lb	Reasonably Well
09 Jun 14	136.9 lb	Reasonably Well
08 Jun 14	138.2 lb	Reasonably Well
07 Jun 14	136.7 lb	Reasonably Well
06 Jun 14	136.9 lb	Reasonably Well
05 Jun 14	136.9 lb	Reasonably Well
04 Jun 14	137.8 lb	Reasonably Well
02 Jun 14	137.1 lb	Reasonably Well
01 Jun 14	136.9 lb	Reasonably Well
30 May 14	136.9 lb	Reasonably Well
29 May 14	137.1 lb	Reasonably Well
28 May 14	137.6 lb	Reasonably Well
27 May 14	137.3 lb	Reasonably Well
26 May 14	137.1 lb	Reasonably Well
25 May 14	136.7 lb	Reasonably Well
24 May 14	137.8 lb	Reasonably Well
23 May 14	138.5 lb	Reasonably Well
22 May 14	138.7 lb	Reasonably Well
21 May 14	138.9 lb	Reasonably Well
20 May 14	139.1 lb	Reasonably Well
17 May 14	139.6 lb	Reasonably Well
16 May 14	139.3 lb	Reasonably Well
15 May 14	139.6 lb	Reasonably Well
14 May 14	139.6 lb	Reasonably Well
13 May 14	139.8 lb	Reasonably Well
12 May 14	140.0 lb	Reasonably Well
11 May 14	140.9 lb	Reasonably Well
10 May 14	141.5 lb	Reasonably Well
09 May 14	141.5 lb	Reasonably Well
07 May 14	141.5 lb	Reasonably Well
06 May 14	141.8 lb	Reasonably Well
05 May 14	141.8 lb	Reasonably Well
02 May 14	142.4 lb	Reasonably Well
01 May 14	142.2 lb	Reasonably Well
30 Apr 14	142.9 lb	Reasonably Well
29 Apr 14	143.3 lb	Reasonably Well
28 Apr 14	143.5 lb	Reasonably Well
27 Apr 14	143.5 lb	Reasonably Well
25 Apr 14	144.6 lb	Reasonably Well
24 Apr 14	145.3 lb	Reasonably Well
23 Apr 14	145.9 lb	Reasonably Well
20 Apr 14	144.2 lb	Reasonably Well
18 Apr 14	144.0 lb	Reasonably Well
17 Apr 14	144.4 lb	Reasonably Well
16 Apr 14	145.3 lb	Reasonably Well
15 Apr 14	145.9 lb	Reasonably Well
14 Apr 14	145.9 lb	Reasonably Well
13 Apr 14	147.0 lb	Reasonably Well
12 Apr 14	147.3 lb	Reasonably Well
07 Apr 14	149.5 lb	Reasonably Well
30 Mar 14	152.1 lb	Not Applicable