Weigh In record (no journal entry) for 02 May 2019
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184.3 lb
Lost so far: 146.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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807 kcal
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Fat: 43.79g | Prot: 80.75g | Carb: 19.36g.
Breakfast: Gut & Günstig Körniger Frischkäse, Mühlenhof Geflügel Frikadellen, Eiklar, Ei. more...
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losing 4.6 lb a week
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