Cattymom's Journal, 01 May 2019

Stepped on the scale for the first time in months. Not something I normally do. Pretty much what I expected. 11am and so far the diet is going well. 2 hours and I feel skinner already. ;)

207.9 lb Lost so far: 1.0 lb.    Still to go: 42.9 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 53.54g | Prot: 112.21g | Carb: 124.46g.   Breakfast: Coffee with Cream, Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate (Bottle), Berries, Panda Express Grilled Teriyaki Chicken (No Sauce). Dinner: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, Taco Meat, Mission Flour Tortillas (Fajita Size), Rosarita No Fat Traditional Refried Beans, Italian Salad Dressing, Cucumber (Peeled), Baby Carrots, Lettuce, Grated Dry Cheddar or American Type Cheese. Snacks/Other: Riesling Wine, Dannon Oikos Triple Zero - Mixed Berry. more...