Weigh In record (no journal entry) for 01 May 2019
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190.4 lb
Lost so far: 36.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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208 kcal
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Fat: 1.46g | Prot: 3.48g | Carb: 51.24g.
Breakfast: Clementines , Fuji Apples, Tea with Milk. more...
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losing 3.1 lb a week
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nargasai's weight history
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