|
This year I need to renew my driver's license and the weight listed will have to go up quite a bit unless I am able to lose it before then. I want to get rid of my mommy pouch and feel comfortable when my daughters and I are at the pool in the summer. I am also training for a half marathon and losing 10 pounds would hopefully make it easier to run for 2 1/2 hours!
Diet Calendar Entries for 03 January 2013:
|
1722 kcal
|
Fat: 54.22g | Prot: 91.29g | Carb: 227.99g.
Breakfast: bagel. Lunch: vegetable soup with Italian sausage, toffee. Dinner: shrimp stir fry. Snacks/Other: hershey kisses mint, Egg Nog. more...
|
|
2302 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 34 minutes, Resting - 8 hours and 26 minutes, Sleeping - 14 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Running for a Reason's weight history
|