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M2L5
Journal
16 Mar 12
M2L5's Journal, 16 March 2012
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Weigh In record (no journal entry) for 16 March 2012
134.5 lb
Lost so far:
6.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2012:
1553 kcal
Fat: 65.35g | Prot: 56.20g | Carb: 177.13g.
Breakfast:
Gluten Free Whole Grain Bread, Creamy Peanut Butter, caramel macchiato.
Lunch:
Salsa, 100% White Corn Restaurant Style Tortilla Chips, Gluten Free Bean & Rice Burrito.
Dinner:
Streaker Joey Bag of Donuts Burrito - Pork, Chips (Side).
Snacks/Other:
White Cheddar Cheese Popcorn (100 Calorie), crispy rice pb choco drizzle.
more...
1486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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