Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
M2L5
Journal
08 Mar 12
M2L5's Journal, 08 March 2012
M2L5's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2012
135.0 lb
Lost so far:
5.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2012:
1324 kcal
Fat: 57.48g | Prot: 40.11g | Carb: 165.06g.
Breakfast:
Creamy Peanut Butter, Gluten Free Whole Grain Bread.
Lunch:
Apples, Gluten Free Pretzel Twists, Fat Free Light Creamy Vanilla Yogurt.
Dinner:
Simply Steam Green Beans and Almonds (No Sauce), Chicken & Apple Sausage.
Snacks/Other:
All Natural Fruit Snacks, Banana, Ripple Cut Potato Chips, crispy rice pb choco drizzle.
more...
1492 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
M2L5's weight history
view complete history