You lost 1.0 lb (0.6 %) since you last weighed in on Tuesday 23 Apr 19. You've reached your goal weight.
Diet Calendar Entry for 30 April 2019:
|
1256 kcal
|
Fat: 16.13g | Prot: 79.16g | Carb: 239.97g.
Breakfast: Apples, Friendly Farms Unsweetened Almond Milk, Publix Fiber Active Bran Cereal, Strawberries. Lunch: Northern Catch Chunk Light Tuna in Water, Yellow Sweet Peppers, Tostitos Medium Salsa, Tomatoes, Dole Romaine Lettuce, Zucchini, Oscar Mayer Boiled Ham Lean, browns best lentils, Onions, Celery, Carrots. Dinner: Apples, Allens Seasoned Mixed Greens, Strawberries, Pineapple, Wal-Mart Boneless Skinless Chicken Breast, Carrots, Celery, Onions, Fit & Active Chicken Broth, Mushrooms. Snacks/Other: Dole Romaine Lettuce, Tostitos Multigrain Scoops. more...
|
|
|
Other Related Links
Members
|
ronda59's weight history
|