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Began induction on January 2, 2013 one month after being diagnosed with PCOS. I am finally ready to embrace the change that comes with weight loss after finally finding the courage to move towards my goal.
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338.0 lb
Lost so far: 0 lb.
Still to go: 178.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2013:
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930 kcal
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Fat: 33.57g | Prot: 100.11g | Carb: 20.18g.
Breakfast: dannon light and fit diabetic friendly yogurt, bacon. Lunch: mustard, ketchup, ground beef patty. Dinner: Low carb terriyaki beef tips, broccoli. Snacks/Other: lime jello, turkey, turkey, Light and Fit Diabetic Friendly Yogurt. more...
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 Comments
You can do this! I started on Monday and I'm down 7lbs already, I'm sure it's just water weight but it's a start! Good luck! :-)
03 Jan 13 by member: Hdp2102
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There are all sorts of wonderful tools available on this site as well as lotss of people eager to help and support you. You can do it!
03 Jan 13 by member: Sherillynn
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