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Jebbie23
Journal
03 Jan 13
Jebbie23's Journal, 03 January 2013
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Weigh In record (no journal entry) for 03 January 2013
188.3 lb
Lost so far:
0 lb
.
Still to go:
38.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2013:
1473 kcal
Fat: 60.78g | Prot: 46.12g | Carb: 210.36g.
Lunch:
red potatoes, cabbage and bacon, cashew ball.
Dinner:
Shredded Parmesan Cheese, Chicken Tortilla Soup, Tortilla Chips, cashew ball.
Snacks/Other:
Organic Bunny Fruit Snacks, cashew ball.
more...
2437 kcal
Activities & Exercise:
ellip - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes.
more...
losing 4.2 lb a week
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