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frangie
Journal
06 Jul 10
frangie's Journal, 06 July 2010
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a little relief for my stomach it has to be the pills being the fiber queen probably doesnt help its real hot yeah to bad i work for a living
128.1 lb
Lost so far:
11.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2010:
1766 kcal
Fat: 70.90g | Prot: 92.53g | Carb: 197.23g.
Breakfast:
breakfast bars, coffee creamer.
Lunch:
Country Hearth Lite 100% Stone Ground Whole Wheat Bread, Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Miracle Whip Light Dressing, Gala Apple (Medium).
Dinner:
denises tuna salad.
Snacks/Other:
Cool Whip Whipped Topping Sugar Free, crustless sweet potato pie, cookies peanut butter, Cream (Half & Half).
more...
1492 kcal
Activities & Exercise:
wii - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
steady weight
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