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Diet Calendar Entries for 29 April 2019:
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1106 kcal
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Fat: 44.84g | Prot: 62.96g | Carb: 117.14g.
Breakfast: Bauducco Torrada Integral (1), Omelete, Café. Lunch: Alface, Batatas (sem Casca, com Sal, Fervido), Sobrecoxa de Frango (Pele Não Consumida), Couve Refogada. Dinner: Pimentão Verde, Couve Refogada, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Alface. Snacks/Other: Maçã, Bolo de Chocolate. more...
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2412 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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