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unclemalisha
Journal
03 Jan 13
unclemalisha's Journal, 03 January 2013
unclemalisha's Profile
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Weigh In record (no journal entry) for 03 January 2013
186.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 January 2013:
1376 kcal
Fat: 75.96g | Prot: 73.72g | Carb: 92.68g.
Breakfast:
Cream of Tomato Soup (Prepared with Milk), country crock, Aunt millies multigrain bread, coffee, sugar, whole milk.
Lunch:
campbells cream of tomato.
Dinner:
corned beef.
more...
2262 kcal
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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