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My back was better today, still sore, but I made myself workout regardless. Glad I did, it actually helped some, which was unexpected. I did the Cardio 1 & 2, and all but the last circuit of the burn fat, boost metabolism one (I think), and did the last circuit of Jillian's other dvd - the ... oh man, I can't remember what it's called. Played in the pool a bit with my husband, and then started watching the Sopranos series. I'd picked up the seasons a few months ago and we just started watching them. Think we watched about 6 episodes today! Good series, guess I understand all the hype now :D
Ate more than I'd like to have, so much for sticking to under 1300 calories!
Diet Calendar Entries for 05 July 2010:
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1573 kcal
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Fat: 27.77g | Prot: 116.50g | Carb: 189.20g.
Breakfast: organic flax pumpkin granola, greek style yogurt, Sugar Free French Vanilla Coffee Creamer, Wild Berry Soda, English Walnuts, Almonds, strawberries, Blueberries. Lunch: Low Fat Mayonnaise, Multi Grain Wrap, Premium Chunk Chicken Breast. Dinner: lemon, watermelon, vodka, subway club. Snacks/Other: Crispix Cereal, baby carrots, grape tomatoes, double chocolate crunch protein bar. more...
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2178 kcal
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Activities & Exercise:
Circuit Training - 1 hour and 10 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Glad that the back is feeling better!! I didn't do any exercise yesterday, but that was okay. Did my stuff today, and Saturday not only did I walk, but I took the pyrenees with me! He is so good, bu it still adds a level to the workout. That is what happens when 120 # dog helps you exercise!! lol I used the pool tonight for about an hour. So nice!
06 Jul 10 by member: ctlss
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Good to hear the back's feeling better. They can be tricky things, backs. ___________ Love watching DVDs: we've finished the 1st 3 seasons of Boston Legal and are now working our way through all the Stargates... that'll keep us entertained for a while! Oh, and I also picked up Mad Men Season 1.
07 Jul 10 by member: Ruby_Jewell
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Isn't it amazing how much time we can devote to watching TV? :D
And maybe I need a 120 lb dog!
07 Jul 10 by member: redwinelover
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