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paupey
Journal
03 Jan 13
paupey's Journal, 03 January 2013
paupey's Profile
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Weigh In record (no journal entry) for 03 January 2013
177.0 lb
Lost so far:
13.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2013:
1260 kcal
Fat: 61.46g | Prot: 76.88g | Carb: 97.71g.
Breakfast:
Coffee (Brewed From Grounds) , Bananas , Toasted White Bread .
Lunch:
Wavy Original Potato Chips, Bacon and Egg Sandwich.
Dinner:
Fried Floured or Breaded Fish.
more...
2744 kcal
Activities & Exercise:
Sitting - 11 hours, Music playing - 2 hours, Housework - 1 hour, Shopping - 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Desk Work - 1 hour.
more...
gaining 2.1 lb a week
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