restarted diet
|
195.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2019:
|
234 kcal
|
Fat: 3.49g | Prot: 8.31g | Carb: 40.36g.
Breakfast: Coffee with Milk, Quaker Oat So Simple Cuppa Porridge - Golden Syrup. Snacks/Other: Coffee with Milk. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Veronica2210's weight history
|