Weigh In record (no journal entry) for 03 January 2013
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158.8 lb
Lost so far: 34.9 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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2225 kcal
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Fat: 134.75g | Prot: 95.00g | Carb: 161.25g.
Breakfast: Special K Vanilla Almond Cereal. Lunch: Light Fat Free Yogurt - Very Vanilla. Dinner: Jalapeno Smokehouse Bacon Big Mouth Burger. Snacks/Other: Bottomless Tostada Chips. more...
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losing 7.0 lb a week
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elainejoe's weight history
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