Weigh In record (no journal entry) for 02 January 2013
|
189.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 January 2013:
|
1786 kcal
|
Fat: 56.18g | Prot: 110.33g | Carb: 216.70g.
Breakfast: Bananas, maple brown sugar oatmeal. Lunch: boneless skinless chicken breast, weight watchers string cheese. Dinner: mashed potatoes, broccoli, boneless skinless chicken, Brown Rice. Snacks/Other: mini vanilla wafer, Peanut Butter Cups (Large), grapes, Triscuit Reduced Fat Crackers, pilsbury chocolate chiip cookie, orange, cottage cheese hiland. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KristinaS4's weight history
|