Weigh In record (no journal entry) for 27 April 2019
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164.2 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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1852 kcal
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Fat: 85.62g | Prot: 104.25g | Carb: 174.25g.
Breakfast: Apple Multi-Fruit Squeezable Fruit Blend, Optimum Nutrition Pre-Workout, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Legion Genesis, Myprotein Impact Whey Protein - Vanilla. Lunch: Sonic French Fries with Cheese (Regular), Smashburger Bacon Cheeseburger. Snacks/Other: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Miss Vickie's Jalapeño Potato Chips. more...
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losing 1.4 lb a week
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