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Janet"
Journal
02 Jan 13
Janet"'s Journal, 02 January 2013
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Weigh In record (no journal entry) for 02 January 2013
132.0 lb
Lost so far:
25.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2013:
1280 kcal
Fat: 60.00g | Prot: 53.00g | Carb: 134.00g.
Breakfast:
Light & Fit 0% Plus - Blueberry.
Lunch:
Chex Mix Traditional, Turkey with Mashed Potatoes.
Dinner:
Chicken Pot Pie.
more...
1961 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Standing - 5 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Janet"'s weight history
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