Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mrbungledisco
Journal
26 Apr 19
mrbungledisco's Journal, 26 April 2019
mrbungledisco's Profile
< Previous Entry
|
Next Entry >
Bad week, missed tracking a couple days because I knew I was messing up. Just have to pick it up and go back at it!
205.6 lb
Lost so far:
32.4 lb
.
Still to go:
35.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 April 2019:
2214 kcal
Fat: 22.50g | Prot: 113.23g | Carb: 385.44g.
Breakfast:
Olive Oil, StarKist Foods Chunk Light Tuna in Water (Pouch), Kroger Original Instant Enriched White Rice.
Dinner:
StarKist Foods Chunk Light Tuna in Water (Pouch), Broccoli Flower Clusters, Kroger Original Instant Enriched White Rice.
Snacks/Other:
Panda Express Kung Pao Sauce, General Mills Lucky Charms Frosted Flakes, General Mills Lucky Charms Frosted Flakes.
more...
2663 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mrbungledisco's weight history
view complete history