Weigh In record (no journal entry) for 27 April 2019
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225.5 lb
Lost so far: 84.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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1538 kcal
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Fat: 33.46g | Prot: 24.16g | Carb: 293.68g.
Breakfast: Bananas. Lunch: Potato. Dinner: Potato. more...
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gaining 1.9 lb a week
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